Noraneko's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
235.9 lb Lost so far: 17.6 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2011:
1018 kcal Fat: 37.20g | Prot: 72.60g | Carb: 120.42g.   Lunch: lady grey tea, banana, tomato, string cheese. Dinner: carrot, cucumber, green pepper, mushroom, eggplant, onion , cheese, sweet potato. Snacks/Other: lemon, protein powder. more...
2635 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Calorie Counting!   losing 0.8 lb a week

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