Bird Fancier's Journal, 08 June 2011

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Weigh In record (no journal entry) for 08 June 2011

209.0 lb Lost so far: 38.0 lb. Still to go: 9.0 lb. Diet followed 100%.

Diet Calendar Entries for 08 June 2011:

413 kcal

Fat: 30.02g | Prot: 22.63g | Carb: 10.21g. Breakfast: busseto italian salami, cucumber, romaine, egg, olives, olive oil, Sliced Pepperoncini. Lunch: chicken broth. more...

2698 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Bird Fancier's Journal, 08 June 2011

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