Weigh In record (no journal entry) for 08 June 2011
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2011:
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1102 kcal
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Fat: 65.82g | Prot: 78.25g | Carb: 13.60g.
Breakfast: Red Tomatoes, canadian bacon, coffee brewed, egg. Lunch: water, sausage, chicken wings. Snacks/Other: multivitamin, club soda, cracker, white wine, chicken. more...
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losing 12.6 lb a week
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