Weigh In record (no journal entry) for 08 June 2011
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165.0 lb
Lost so far: 9.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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2086 kcal
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Fat: 181.55g | Prot: 75.89g | Carb: 37.83g.
Breakfast: Real Mayonnaise, coconut oil, California Avocados. Lunch: cabbage , butter, green string beans, parmesan cheese, chicken wings , fresh mozzarella . Snacks/Other: Cucumber (Peeled), tomato. more...
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gaining 4.7 lb a week
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