sunnykate's Journal, 09 October 2014

holding pretty well but no time for exercise
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 October 2014:
1874 kcal Fat: 76.89g | Prot: 68.10g | Carb: 152.70g.   Breakfast: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Coca-Cola Diet Coke (Can). Lunch: Pillsbury Sugar Cookies, Lenny's Sour Cream & Onion Potato Chips, Coca-Cola Diet Coke (Can), Natural Grain 100% Whole Wheat Sandwich Rounds, Bev's Chicken Salad. Dinner: Goat Cheese, French or Vienna Bread (Includes Sourdough), Vinaigrette Dressing, Mixed Salad Greens, White Table Wine, Grapes, Stacy's Pita Chip Company Simply Naked Pita Chips, Cheddar Cheese, Bruschetta. more...
1436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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