Twisted511's Journal, 09 October 2014

Weigh In record (no journal entry) for 09 October 2014
214.0 lb Lost so far: 14.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2014:
500 kcal Fat: 6.60g | Prot: 11.20g | Carb: 99.99g.   Breakfast: Black Tea Bags, Sugar, Full Circle Organic 2% Reduced Fat Milk, Kellogg's Cocoa Krispies (Breakfast Pack). more...
2365 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twisted511's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.