realcold's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
295.0 lb Lost so far: 9.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2011:
1428 kcal Fat: 72.26g | Prot: 51.16g | Carb: 143.06g.   Breakfast: Egg and Sausage on Biscuit. Dinner: Pizza with Meat. Snacks/Other: Classic Style Tiny Twists Pretzels. more...
steady weight

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