Weigh In record (no journal entry) for 08 June 2011
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249.0 lb
Lost so far: 56.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1642 kcal
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Fat: 42.50g | Prot: 44.00g | Carb: 267.00g.
Breakfast: Fiber Plus Waffles Chocolate Chip. Lunch: banana, kroger french bread pizza, 100 calorie pringles. Dinner: Moist Deluxe Cake Mix - German Chocolate, jiffy cornbread, pinto beans. Snacks/Other: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Apple Bites with Caramel. more...
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losing 0.9 lb a week
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