Weigh In record (no journal entry) for 08 June 2011
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156.2 lb
Lost so far: 9.2 lb.
Still to go: 31.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2011:
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464 kcal
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Fat: 12.87g | Prot: 28.53g | Carb: 63.64g.
Breakfast: Gourmet Raisins, Kretschmer Honey Crunch Wheat Germ, Irish Style Steel Cut Oats, almond slivers, maple syrup, stevia. Lunch: chicken, arnold thins, kraft fat free thousand island dressing, boston lettuce. more...
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gaining 2.8 lb a week
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