Weigh In record (no journal entry) for 08 October 2014
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162.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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333 kcal
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Fat: 10.72g | Prot: 14.18g | Carb: 44.94g.
Breakfast: President Soft Ripened Brie Cheese, America's Choice California Navel Oranges, Arnold Healthy Multi-Grain Bread, Milk (Nonfat). more...
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gaining 0.7 lb a week
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