gragggrant's Journal, 08 October 2014

152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 72.50g | Prot: 52.00g | Carb: 185.00g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Bob's Lite Bleu Cheese Dressing, Red Lobster Sides - Garden Salad, Panera Bread Chicken Salad Sandwich on Whole Grain. Dinner: Dr. Pepper Diet Dr. Pepper (Can), Skinny Cow Divine Filled Chocolates - Caramel, Tasty Brand Organic Fruit Snacks, Lean Cuisine Culinary Collection Glazed Chicken, SKINNY COW COOKIES N DOUGH CANDY BAR. more...

2459 kcal

Activities & Exercise: Golf (cart) - 1 hour, Golf (walking) - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...