Weigh In record (no journal entry) for 08 June 2011
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148.9 lb
Lost so far: 51.9 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1392 kcal
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Fat: 58.33g | Prot: 59.65g | Carb: 165.00g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter, Doubleshot Vanilla + Energy. Lunch: Chicken with Dumplings Soup (Canned, Condensed), Grilled Chicken Sandwich, Mayonnaise, Potato French Fries, Mountain Dew. more...
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losing 0.8 lb a week
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apaulson's weight history
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