ChristyF's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2011:
1512 kcal Fat: 70.51g | Prot: 53.04g | Carb: 160.88g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, friendly farms vanilla creamer, great value vanilla yogurt. Lunch: egg whites, black beans, lettuce, zesty italian dressing, baby carrot. Dinner: smart ones mini cheeseburger, baked potato chip. Snacks/Other: sugar free jello, cool whip. more...
2152 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

jparlett recorded a Journal Entry and a Weigh In at 153.5 lb.

Other Member Diet Recent Activity

8hunter6 supported Paradon's Weigh In.
mskestrela commented on their Journal Entry.
zoomcroom recorded a Journal Entry.
LadyinDenim commented on their Journal Entry.
Sugar Waffle supported harriduke's Weigh In.
delede supported FloridaAngel's Journal Entry.
debrafrederick commented on mskestrela's Journal Entry.
Josh Rael supported Draglist's Journal Entry.