ChristyF's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2011:
1512 kcal Fat: 70.51g | Prot: 53.04g | Carb: 160.88g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, friendly farms vanilla creamer, great value vanilla yogurt. Lunch: egg whites, black beans, lettuce, zesty italian dressing, baby carrot. Dinner: smart ones mini cheeseburger, baked potato chip. Snacks/Other: sugar free jello, cool whip. more...
2152 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

Following

arroden recorded a Weight Entry at 187.6 lb.
iulani commented on their Journal Entry.
LauriSinger recorded a Journal Entry and a Weight Entry at 187.0 lb.

Other Member Diet Recent Activity

Horseshu1 commented on hitek5's Weight Entry.
april761 supported MorbidEmpress's Journal Entry.
i.ellielee recorded a Journal Entry and a Weight Entry at 122.6 lb.
Gntlplaces recorded a Weight Entry at 178.2 lb.
pennyrw recorded a Journal Entry and a Weight Entry at 180.4 lb.
airi__k recorded a Weight Entry at 184.7 lb.
Stela Koleva recorded a Weight Entry at 119.0 lb.
Orgaschlumpf recorded a Weight Entry at 213.6 lb.