Weigh In record (no journal entry) for 08 October 2014
Diet Calendar Entries for 08 October 2014:
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1938 kcal
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Fat: 88.94g | Prot: 112.48g | Carb: 168.49g.
Breakfast: No Name Medium Cheddar Cheese, Butter (Salted), Egg. Lunch: Great Value Penne with Chicken. Dinner: Medium Chunky Salsa, Sour Cream 14%, Frank's Red Hot Sauce, Fresh Express Iceberg Garden Salad, Weight Watchers 100% Whole Wheat Tortillas, Extra Lean Ground Beef, No Name Medium Cheddar Cheese. Snacks/Other: Tostitos Salsa Con Queso, Sobeys Poppers, Starbucks Vanilla Frappuccino (Bottle), Bananas, Splenda No Calorie Sweetener, Coffee. more...
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3593 kcal
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Activities & Exercise:
Sleeping - 6 hours and 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 9 hours and 15 minutes, Driving - 1 hour. more...
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 Comments
I entered my weight this morning on my phone and it does not give the choice for how diet was followed. Reasonably well does not really work as I am not following any diet at this point just cutting back on calories and logging. Starting easy and it is working so go with it, worry about following later when weight loss slows.
When I "started back" on Monday I went back to Calorie Count but they have made so many changes that it is really hard to enter/find foods for tracking. So didn't even complete Monday but moved everything over here and will be using FatSecret now.
Two days done now and not bad, 4.5 pounds lost. Pretty happy with the start, was hungry last night but decided to call it an early night to avoid the pantry. Nice surprise DH came to bed too - so wasn't such an early night.
08 Oct 14 by member: looking2change
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