Weigh In record (no journal entry) for 08 October 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 October 2014:
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1108 kcal
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Fat: 31.23g | Prot: 39.49g | Carb: 147.02g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Yoplait Greek 100 Yogurt - Strawberry. Dinner: Pringles Sour Cream & Onion Potato Crisps, Chicken Thigh (Skin Not Eaten), Ole Extreme Wellness Tomato Basil Tortillas, Sutter Home Moscato. Snacks/Other: Lindt Lindor White Chocolate Truffles with a Smooth Filling, Snyder's of Hanover Braided Twists Honey Wheat, Kellogg's Fruity Snacks - Mixed Berry. more...
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gaining 2.8 lb a week
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