Weigh In record (no journal entry) for 08 June 2011
|
165.0 lb
Lost so far: 9.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2011:
|
1328 kcal
|
Fat: 44.76g | Prot: 42.07g | Carb: 188.67g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Cafe Collection White Chocolate Caramel Latte Coffee Creamer, 1% Fat Milk, Honey Nut Cheerios. Lunch: Chewy Bars - Oats & Peanut Butter, Peaches. Dinner: 100% White Corn Bite Size Tortilla Chips, Cheddar Cheese Dip, Sliced Olives, Ground Hot Italian Sausage, Garlic & Herb Spaghetti Sauce, Enriched Spaghetti. more...
|
|
2185 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patsprincess's weight history
|