Weigh In record (no journal entry) for 08 June 2011
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138.9 lb
Lost so far: 17.6 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 June 2011:
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1120 kcal
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Fat: 38.15g | Prot: 36.13g | Carb: 251.86g.
Breakfast: honey, cherries, greek pumpkin pie. Lunch: olive oil, colby cheese, kidey beans cooked. Dinner: chocolate. more...
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2400 kcal
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Activities & Exercise:
Swimming (moderate) - 12 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Sitting - 13 hours and 22 minutes, Running (jogging) - 5/mph - 26 minutes, Resting - 30 minutes. more...
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gaining 0.6 lb a week
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