Weigh In record (no journal entry) for 08 June 2011
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238.6 lb
Lost so far: 4.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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842 kcal
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Fat: 16.05g | Prot: 67.28g | Carb: 120.09g.
Breakfast: Sugar, Coffee, Chocolate Peanut Caramel (Light). Lunch: 12" Club. more...
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losing 22.4 lb a week
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spartikus0's weight history
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