Weigh In record (no journal entry) for 08 October 2014
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121.3 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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592 kcal
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Fat: 41.12g | Prot: 12.94g | Carb: 35.65g.
Lunch: Potato Salad, Meatless Bacon Bits, Parmesan Cheese (Grated), Cos or Romaine Lettuce, Caesar Salad Dressing. more...
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gaining 0.7 lb a week
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