Weigh In record (no journal entry) for 07 June 2011
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212.5 lb
Lost so far: 4.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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142 kcal
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Fat: 8.50g | Prot: 7.45g | Carb: 8.90g.
Lunch: Cheesy Garlic Bread Slices. more...
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Russywhite's weight history
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