Russywhite's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
212.5 lb Lost so far: 4.0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2011:
142 kcal Fat: 8.50g | Prot: 7.45g | Carb: 8.90g.   Lunch: Cheesy Garlic Bread Slices. more...
on diet Russywhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Russywhite's own diet



Russywhite's weight history


Russywhite's Recent Activity

Russywhite's Own Activity

No recent activity.

Russywhite's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported JustJo23's Journal Entry.
Roses729 supported Justdoingtheunstuck's Journal Entry.
planaganet updated their Exercise Diary.
Abulshah joined challenge New to Keto - Life Under 50 Net Carbs.
seltzercat recorded a Weigh In at 118.0 lb.
Brian andrea recorded a Weigh In at 131.0 lb.
L2ampag3 recorded a Weigh In at 229.3 lb.
Sussssi4 recorded a Weigh In at 142.2 lb.