Russywhite's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
212.5 lb Lost so far: 4.0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2011:
142 kcal Fat: 8.50g | Prot: 7.45g | Carb: 8.90g.   Lunch: Cheesy Garlic Bread Slices. more...
on diet Russywhite's own diet  

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