Weigh In record (no journal entry) for 07 October 2014
|
140.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2014:
|
211 kcal
|
Fat: 7.35g | Prot: 4.63g | Carb: 33.63g.
Breakfast: Raspberries , Almond Breeze Unsweetened Vanilla Milk, Multigrain Cheerios, Cream (Half & Half). more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stlcindy's weight history
|