byrnettp's Journal, 07 October 2014

this was the week of K's baptism (and accompanying celebration meals) and Pie Fest so holding serve was a win in and of itself
208.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 October 2014:
2432 kcal Fat: 95.95g | Prot: 139.56g | Carb: 253.48g.   Breakfast: Cinnabon Minibon. Lunch: Pork Barrel BBQ Original Barbeque Sauce, Smithfield Boneless Pork Shoulder Picnic Roast, Mixed Salad Greens. Dinner: Kraft Honey Dijon Vinaigrette Dressing & Marinade, President Fat Free Crumbled Feta, Cooked Beets (from Fresh), Baby Spinach, Pepperidge Farm Herb Seasoned Stuffing, Chicken Breast. Snacks/Other: Apples, Cinnabon Minibon, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Snyder's of Hanover Mini Pretzels, Lay's Classic Potato Chips (28.3g), Heluva Good French Onion Sour Cream Dip. more...
2853 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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