brianna22's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
147.4 lb Lost so far: 2.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:
1328 kcal Fat: 58.72g | Prot: 59.97g | Carb: 150.40g.   Breakfast: Almond Milk. Lunch: BRIANNA'S THE NEW AMERICAN Dressing, Mixed Salad Greens, Almond Accents, Raspberries, Dried Cranberries. Dinner: 2% Reduced Fat Milk, Grilled Chicken (Skin Not Eaten). Snacks/Other: Thin Sliced Honey Ham, Kiwi Fruit, Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Party Pail Cookies and Cream Ice Cream. more...
1843 kcal Activities & Exercise: Running - 7/mph - 6 minutes, Sitting - 5 hours, Resting - 10 hours and 54 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 11.2 lb a week

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