brianna22's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
147.4 lb Lost so far: 2.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:
1328 kcal Fat: 58.72g | Prot: 59.97g | Carb: 150.40g.   Breakfast: Almond Milk. Lunch: BRIANNA'S THE NEW AMERICAN Dressing, Mixed Salad Greens, Almond Accents, Raspberries, Dried Cranberries. Dinner: 2% Reduced Fat Milk, Grilled Chicken (Skin Not Eaten). Snacks/Other: Thin Sliced Honey Ham, Kiwi Fruit, Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Party Pail Cookies and Cream Ice Cream. more...
1843 kcal Activities & Exercise: Running - 7/mph - 6 minutes, Sitting - 5 hours, Resting - 10 hours and 54 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist supported Dawn Reid's Weight Entry.
Phoenix84 recorded a Journal Entry.
kattay updated their Food Diary.
Pepecam recorded a Weight Entry at 185.0 lb.
CaptnKyrsh supported Lindsical's Journal Entry.
vincenzo0506 recorded a Weight Entry at 161.0 lb.
fabordonez recorded a Weight Entry at 202.0 lb.
mamamc7 commented on their Journal Entry.