downs82's Journal, 07 June 2011

downs82's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2011

148.0 lb Lost so far: 29.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:

969 kcal

Fat: 2.50g | Prot: 42.23g | Carb: 36.90g. Breakfast: green giant frozen broccoli, whey protein cookies n' creme. Lunch: boca vegan. Dinner: busch light, red wine. more...

1635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

downs82's weight history

view complete history

downs82's Journal, 07 June 2011

Submit a Comment

Other Related Links

Members

downs82's weight history