SlimSwede's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
176.0 lb Lost so far: 20.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
1915 kcal Fat: 82.43g | Prot: 66.61g | Carb: 223.81g.   Breakfast: Milk (Nonfat), Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: Caesar Salad with Grilled Chicken. Dinner: Grilled Cheese. Snacks/Other: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Butter Popcorn, Peanut Butter M&M's, Berry Fulfilling (Original), Mini Eggs Milk Chocolate, Laffy Taffy. more...
on diet SlimSwede's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SlimSwede's own diet



SlimSwede's weight history


SlimSwede's Recent Activity

SlimSwede's Own Activity

SlimSwede recorded a Weigh In at 190.3 lb.

SlimSwede's Buddies

No recent activity.

Other Member Diet Recent Activity

dipannita84 recorded a Weigh In at 137.8 lb.
John Sandison recorded a Weigh In at 180.8 lb.
Chompiz28 recorded a Weigh In at 199.0 lb.
Deb_N supported deaby16's Journal Entry.
Donna Mashburn recorded a Journal Entry and a Weigh In at 194.4 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Miranmao recorded a Weigh In at 171.3 lb.
layton99 commented on listya adriansyah's Journal Entry.