Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wade17
Journal
06 Oct 14
wade17's Journal, 06 October 2014
wade17's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 October 2014
222.0 lb
Lost so far:
7.0 lb
.
Still to go:
222.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2014:
1892 kcal
Fat: 63.89g | Prot: 86.56g | Carb: 303.03g.
Breakfast:
Jif Extra Crunchy Peanut Butter.
Lunch:
Jif Extra Crunchy Peanut Butter, Bananas, Arnold Whole Grains Double Fiber.
Dinner:
Beef Sloppy Joe (No Bun), Bananas, Arnold Whole Grains Double Fiber, Jif Extra Crunchy Peanut Butter, Smucker's Red Raspberry Jam.
Snacks/Other:
Carrots, Brownie.
more...
2552 kcal
Activities & Exercise:
Driving - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wade17's weight history
view complete history