baby624's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
119.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:
1011 kcal Fat: 34.47g | Prot: 96.08g | Carb: 75.03g.   Breakfast: Elite 12 hour, 99% Fat Free Extra Lean Ground Turkey Breast, Egg, Egg White. Lunch: Cucumber (with Peel), Greek Vanilla Yogurt. Dinner: Chicken Nuggets, Steak, Fast & Natural Whole Grain Instant Brown Rice. Snacks/Other: Creamy Peanut Butter, Milk (Nonfat), Shrimp. more...
1791 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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