joodlovesfood's Journal, 07 June 2011

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Weigh In record (no journal entry) for 07 June 2011

148.0 lb Lost so far: 5.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:

2386 kcal

Fat: 88.94g | Prot: 118.94g | Carb: 278.87g. Breakfast: Orange Juice, Special K Red Berries Cereal, 2% Reduced Fat Milk. Lunch: Grilled Pork Chops, White Rice. Dinner: 2% Reduced Fat Milk, 6" Cold Cut Combo. Snacks/Other: Chewy Lowfat Granola Bars. more...

3575 kcal

Activities & Exercise: Insanity Plyometrics - 40 minutes, Tennis - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

on diet joodlovesfood's own diet


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joodlovesfood's Journal, 07 June 2011

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