racbran83's Journal, 06 June 2011

173.0 lb Lost so far: 22.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 42.75g | Prot: 59.50g | Carb: 173.00g.   Lunch: Soft Taco - Beef, Sour Cream Side (Small), Lean Gourmet Five Cheese Lasagna, Bosco Stick. Dinner: Baked ravioli, Bosco Stick. Snacks/Other: Lemonade (Canned). more...

2241 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...