Weigh In record (no journal entry) for 07 June 2011
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184.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1040 kcal
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Fat: 26.00g | Prot: 57.50g | Carb: 144.00g.
Breakfast: bottled water, protein shake. Lunch: baked beans bush's, oscar mayer hot dog. Dinner: voila garlic shrimp. Snacks/Other: water, applesauce, mini ice cream sandwich. more...
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3282 kcal
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Activities & Exercise:
Boxing - 1 hour, Housework - 15 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 28 minutes, Driving - 50 minutes, Sleeping - 8 hours, Resting - 12 hours and 27 minutes. more...
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gaining 1.1 lb a week
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