Weigh In record (no journal entry) for 05 October 2014
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186.9 lb
Lost so far: 141.5 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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1081 kcal
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Fat: 58.94g | Prot: 41.68g | Carb: 97.33g.
Dinner: Spaghetti Warehouse Fried Zucchini, Fried Batter Dipped Mushrooms, Sargento Mozzarella Cheese Stick, Cannoli, Pizza with Meat, TGI Friday's Cheddar Cheese Jalapeno Poppers. more...
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steady weight
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inmsweantitrust's weight history
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