Weigh In record (no journal entry) for 05 October 2014
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138.4 lb
Lost so far: 52.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2014:
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2219 kcal
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Fat: 134.78g | Prot: 114.47g | Carb: 134.45g.
Breakfast: Pepperidge Farm Milano Cookies - Double Chocolate, Richfood Large Grade A Eggs (Hard Boiled), Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener. Lunch: Skyline Chili Loaded Chili Bowl, Barbecue Flavor Pork Skins. Snacks/Other: Red Lobster Pineapple Upside Down Cake, Lofthouse Cookies Shortbread Cookies, Mayfield Moose Tracks Ice Cream. more...
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1760 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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