86Jacket's Journal, 07 June 2011

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Weigh In record (no journal entry) for 07 June 2011

207.0 lb Lost so far: 21.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:

957 kcal

Fat: 37.98g | Prot: 49.98g | Carb: 93.51g. Breakfast: Reduced Fat 2% Milk, Special K. Lunch: Baja Chicken (Regular). more...

2928 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...

gaining 1.3 lb a week

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86Jacket's Journal, 07 June 2011

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