Weigh In record (no journal entry) for 11 August 2009
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 August 2009:
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605 kcal
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Fat: 34.98g | Prot: 52.62g | Carb: 18.92g.
Breakfast: egg, raw tomato, butter, onion, mushroom, feta, spinach, 100% Liquid Egg Whites, atkins shake. Lunch: string cheese, kraft cracker barrel extra sharp, celery. more...
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2885 kcal
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Activities & Exercise:
Housework - 3 hours, Stretching (yoga) - 20 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 5 hours. more...
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