Weigh In record (no journal entry) for 07 June 2011
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236.2 lb
Lost so far: 32.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1158 kcal
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Fat: 53.01g | Prot: 43.92g | Carb: 134.78g.
Breakfast: Almond Joy Chocolate Bar, kavli, 2% Milk American Cheese Singles, Great Value Liqid eggs. Lunch: lean cuisine chicken chow mein. Dinner: New York Dog. Snacks/Other: Classic Potato Chips, Sugar Free Strawberry Wafer Cookies, Creamy Spinach Dip, pop secret. more...
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gaining 1.4 lb a week
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