NatashaChiara's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
206.4 lb Lost so far: 32.6 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1866 kcal Fat: 59.56g | Prot: 56.87g | Carb: 274.68g.   Breakfast: strawberries, yoplait lemon, great value blueberry pancakes. Lunch: dinner rolls, crab salad, totinos pizza. Dinner: pizza pro. Snacks/Other: coca-cola classic, hershey's with almond, yoplait original orange. more...
3242 kcal Activities & Exercise: Stationary Bike 12-16mph (moderate) - 1 hour, Pilates - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet NatashaChiara's own diet   losing 2.1 lb a week

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