NatashaChiara's Journal, 06 June 2011

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Weigh In record (no journal entry) for 06 June 2011

206.4 lb Lost so far: 32.6 lb. Still to go: 86.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:

1866 kcal

Fat: 59.56g | Prot: 56.87g | Carb: 274.68g. Breakfast: strawberries, yoplait lemon, great value blueberry pancakes. Lunch: dinner rolls, crab salad, totinos pizza. Dinner: pizza pro. Snacks/Other: coca-cola classic, hershey's with almond, yoplait original orange. more...

3242 kcal

Activities & Exercise: Stationary Bike 12-16mph (moderate) - 1 hour, Pilates - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

on diet NatashaChiara's own diet losing 2.1 lb a week


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	usemyotheraddy recorded a journal and a weigh in at 123.0 lb.
	andifisch recorded a weigh in at 156.3 lb.
	69luisa added cannamanna's Broccoli Cheddar Quiche recipe to their cook book.
	ChristyLA and usemyotheraddy are now buddies.
	amostofi recorded a journal.
	chneal recorded a weigh in at 171.2 lb.
	mikeze71 recorded a weigh in at 163.6 lb.
	LienkieXxX recorded a weigh in at 230.4 lb.

NatashaChiara's Journal, 06 June 2011

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