lnuttall's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 June 2011:
1212 kcal Fat: 46.71g | Prot: 62.08g | Carb: 140.05g.   Breakfast: Greek Yogurt - Vanilla, Bananas. Lunch: Chicken Breast, Fat Free Zesty Italian Dressing, Fresh Pasta (Cooked), Oranges. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla, Tater Tots (Regular). more...
on diet lnuttall's own diet  



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