cooking chic's Journal, 04 October 2014

Weigh In record (no journal entry) for 04 October 2014
225.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2014:
1310 kcal Fat: 50.00g | Prot: 129.00g | Carb: 89.00g.   Breakfast: Zedric's Zedric's Brisket and Egg White Scramble. Lunch: Zedric's Zedric's Zoodles One-size, Zergut Zedric's Chicken Fajita. Dinner: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Zedric's Zedric's Blackened Tilapia Tacos. more...
3129 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 5.3 lb a week

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