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Опять нажрался накануне. Уж очень тяжело смотреть, как папе все хуже....
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128.9 lb
Lost so far: 2.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2014:
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565 kcal
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Fat: 36.39g | Prot: 36.10g | Carb: 53.36g.
Breakfast: школьные сырники. Lunch: Power Crunch Protein Energy Bar - French Vanilla Creme. Snacks/Other: Pears. more...
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steady weight
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helenfrus's weight history
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