Weigh In record (no journal entry) for 06 June 2011
|
164.0 lb
Lost so far: 10.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2011:
|
1704 kcal
|
Fat: 63.35g | Prot: 61.98g | Carb: 219.41g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Cafe Collection White Chocolate Caramel Latte Coffee Creamer, 1% Fat Milk, Honey Nut Cheerios. Lunch: Peaches, Wheat Thins Crackers - Reduced Fat. Dinner: Orange Chicken, Northern Style Spare Ribs, Spring Roll, California Rolls, Cream Cheese Wontons. more...
|
|
2171 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patsprincess's weight history
|