Kristy B Cook's Journal, 06 June 2011

For some reason all my info was dumped and I am starting all over??? :(
118.0 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed N/A.

Diet Calendar Entries for 06 June 2011:
2108 kcal Fat: 57.71g | Prot: 80.81g | Carb: 279.83g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee, Almond Breeze Original, Frosted Mini Wheats - Cinnamon Streusel. Lunch: Healthy Choice Honey Balsamic Chicken. Dinner: oreo cookies, Nonfat Frozen Yogurt, Pizza slice, Light Beer, Ken's steak house light balsamic dressing, Salad with Chicken. Snacks/Other: Peanut Butter Crackers, egg salad sandwich. more...
2046 kcal Activities & Exercise: Driving - 1 hour, Sitting - 2 hours, Walking (slow) - 2/mph - 30 minutes, Dance (slow step) - 1 hour, Housework - 1 hour, Sleeping - 10 hours, Resting - 3 hours and 30 minutes, Desk Work - 4 hours, Weight Training (moderate) - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kristy B Cook's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.