goldminner's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
233.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1306 kcal Fat: 64.49g | Prot: 29.46g | Carb: 147.82g.   Breakfast: Diet Dr. Pepper (12 oz can). Lunch: Diet Dr. Pepper (12 oz can), Bun Size Franks made with Beef & Pork, Turkey, Miracle Whip, Classic Yellow Mustard, Jumbo Hot Dog Buns. Snacks/Other: Nabisco Ritz Crackers Nabisco, Mini Moon Pie Banana Flavor. more...
3246 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Yard Work (gardening) - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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Suzi161 commented on Cyrakitty's Journal Entry.
fatdanny recorded a Weigh In at 178.0 lb.
knit2togx4 recorded a Weigh In at 171.7 lb.
htyas recorded a Weigh In at 238.6 lb.
bobbijo1313 recorded a Weigh In at 167.8 lb.
spankthejunk recorded a Weigh In at 194.8 lb.
Maymold recorded a Weigh In at 193.0 lb.
dglass updated their Food Diary.