goldminner's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
233.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1306 kcal Fat: 64.49g | Prot: 29.46g | Carb: 147.82g.   Breakfast: Diet Dr. Pepper (12 oz can). Lunch: Diet Dr. Pepper (12 oz can), Bun Size Franks made with Beef & Pork, Turkey, Miracle Whip, Classic Yellow Mustard, Jumbo Hot Dog Buns. Snacks/Other: Nabisco Ritz Crackers Nabisco, Mini Moon Pie Banana Flavor. more...
3246 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Yard Work (gardening) - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Addison Anne Hill added snjgushue's Zucchini and Egg Bake recipe to their cook book.
No_willpower recorded a Weigh In at 222.2 lb.
apa1069 recorded a Weigh In at 206.8 lb.
Hoffner recorded a Journal Entry and a Weigh In at 132.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AditThom recorded a Weigh In at 189.8 lb.
Pgwagner updated their Exercise Diary.
wholefoodnut commented on LittleRedFlatBack's Journal Entry.