goldminner's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
233.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1306 kcal Fat: 64.49g | Prot: 29.46g | Carb: 147.82g.   Breakfast: Diet Dr. Pepper (12 oz can). Lunch: Classic Yellow Mustard, Miracle Whip, Jumbo Hot Dog Buns, Diet Dr. Pepper (12 oz can), Bun Size Franks made with Beef & Pork, Turkey. Snacks/Other: Mini Moon Pie Banana Flavor, Nabisco Ritz Crackers Nabisco. more...
3246 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Yard Work (gardening) - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.

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LindeWolff recorded a Weigh In at 205.4 lb.
-patricia recorded a Weigh In at 191.2 lb.
shuksan recorded a Weigh In at 183.0 lb.
zaza1905 recorded a Weigh In at 237.0 lb.
gfariam recorded a Weigh In at 202.8 lb.
Dan Seale recorded a Weigh In at 194.8 lb.
winksjunior recorded a Weigh In at 152.8 lb.
tcahan recorded a Journal Entry and a Weigh In at 151.4 lb.