Weigh In record (no journal entry) for 06 June 2011
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225.8 lb
Lost so far: 5.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1964 kcal
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Fat: 75.77g | Prot: 53.18g | Carb: 278.90g.
Breakfast: bacon, waffle house waffle, COFFEE CREAMER, sugar, COFFEE, Raisin Bread. Lunch: Jalapeno Cheddar Tortilla Wraps. Dinner: WENDYS SWEET TEA, SWISS CHEESE SLICE, REFRIED BEANS, TACO BELL SALSA, SOUR CREAM, sierra mist, on the border chips. Snacks/Other: cheddar pringles, apple gala. more...
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losing 0.4 lb a week
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