cmspooner's Journal, 03 October 2014

218.8 lb Lost so far: 60.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2440 kcal

Fat: 108.32g | Prot: 80.10g | Carb: 295.53g.   Breakfast: Dunkin' Donuts Boston Kreme Donut, Chobani Coconut Greek Yogurt. Lunch: Trader Joe's Chocolate Lava Cakes, Spanish Rice, Enchilada with Beef. Dinner: Red's Bean & Cheese Burrito, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Friendly's Cookie Dough Friend-Z, Weight Watchers Light String Cheese. more...

2433 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...