sashpaw's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
117.0 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1250 kcal Fat: 46.61g | Prot: 57.17g | Carb: 150.85g.   Breakfast: Traditional Half & Half, Cream (Half & Half). Lunch: Strawberries, Lettuce, Raspberries, Fat Free Raspberry Vinaigrette. Dinner: Sour Cream, Cheese, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: Chocolate Marshmallow Ice Cream, Peanut Butter Cups Minis, Mini Pretzels. more...
1882 kcal Activities & Exercise: Sleeping - 2 hours, Resting - 5 hours and 20 minutes, Driving - 1 hour and 20 minutes, Desk Work - 12 hours and 20 minutes, Standing - 3 hours. more...
gaining 21.0 lb a week

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