Weigh In record (no journal entry) for 02 October 2014
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 October 2014:
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1010 kcal
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Fat: 39.00g | Prot: 32.00g | Carb: 137.00g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Crunch Pak Sweet Apple Snackers with Pretzels and Cheese, Ken's Steak House Lite Raspberry Walnut Vinaigrette, Almond Accents Original Oven Roasted Flavored Sliced Almonds, McCormick Salad Toppins - Roasted Garlic Caesar, McCormick Bac'n Pieces, Rothbury Farms Seasoned Croutons, Marketside Classic Iceberg Salad. more...
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losing 1.1 lb a week
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