zaxius's Journal, 02 October 2014

Weigh In record (no journal entry) for 02 October 2014
189.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2014:
2359 kcal Activities & Exercise: Running - 7/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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