134/86 118/75
|
256.0 lb
Lost so far: 63.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2011:
|
991 kcal
|
Fat: 44.70g | Prot: 50.39g | Carb: 103.27g.
Lunch: hard boiled eggs, beets, Lettuce Salad with Assorted Vegetables. Dinner: Mexican Style Chicken Broth Soup, American Cheese, Candied Pecans, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Sweet Red Peppers, Radishes. more...
|
steady weight
|
|
Other Related Links
Members
|
ts1952's weight history
|