cchantae's Journal, 06 June 2011

195.6 lb Lost so far: 0.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1312 kcal

Fat: 56.80g | Prot: 58.62g | Carb: 149.50g.   Lunch: French Fries (Small). Dinner: Low Moisture Part-skim Mozzarella Cheese, Baby Spinach, Red Potatoes (Flesh and Skin), Zucchini, Rock Cornish Game Hen. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack, Oranges. more...

2200 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...