Weigh In record (no journal entry) for 06 June 2011
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225.0 lb
Lost so far: 54.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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2547 kcal
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Fat: 111.17g | Prot: 79.48g | Carb: 338.07g.
Lunch: Strawberry Short Cake, Sandwich (Salami, Mozzarella, Light Wheat. Dinner: New England Clam Chowder (Canned, Condensed). Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk, Gingerbread Cookie, Nutrageous Candy Bar, Chocolate-Coated Light Ice Cream Bar or Stick, Crunchy Granola Bars - Roasted Almond. more...
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2586 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 10 minutes, Walking (slow) - 2/mph - 50 minutes. more...
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gaining 7.0 lb a week
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